I know I should try to say more. I have therapy today and she's good at getting us to talk. Right now I just feel all squeezed up inside. I guess on the bright side, things didn't get really bad for us until this last day or so, which is better than it's been in the past. Just hate that stupid holiday. hate hate. And at work, there's stupid music and then they keep having little ads for fathers day. Celebrate how great your father was. no no no. he wasn't

and then after that comes the…

F- you fathers day