The past few weeks have been too much. I am working towards a diagnosis of CPTSD. I feel incredibly fragile and for about a month I am seriously triggered multiple times every day being around my partner. I am exhausted. He is exhausted. I have been off work for the past two weeks and I am dreading going back on Monday. I feel so tired and like if anything things have got worse.

I had an assessment last week to start long term psychotherapy and also a couples counselling trial. It was…

I want a life time out