Hi all,
I'm new to this I am 18 years old and currently undergoing trama therapy for childhood abuse. I constantly find my self dissociating in sessions and 'freezing' I also lose my voice a lot and can't say what I want to say, and so I find impossible to talk about my abuse. I am desperate to 'heal' and to live my life to the full. I am going to university in September so it's really important that I get my head sorted before then and I have anorexia which my T thinks it's very much and…

How can i not dissociate / advice please