More and more I believe that our purpose in life is to help others. Whether it's listening to someone who needs to be heard, helping someone load their groceries, or donating to your local food bank or shelter, it's the act of acknowledging someone else's existence that – I think – keeps us human.

Acts of kindness don't have to be random. A planned act is wonderful because it prolongs the sense of well-being that we derive from turning our focus outward.

Kind acts also don't have to be…

Acts Of Kindness