Am 52, in the middle of menopause, with CPTSD. This is godawful. Has been months since I felt anywhere close to balanced. I can't tell which reactions are due to hormones or to trauma. I can't move forward learning about my triggers and getting them to heal when you add this latest chemical soup to my internal recipe. I had a long perimenopause (close to 10 years) but in the last 24 months every day is an emotional struggle. I know this ends eventually and I am not a fan of HRT, and…

Menopause And Ptsd?