I have been through many sessions of EMDR and now we are re-framing my internal messages about myself. However it seems my T now thinks I can just drop out of therapy and be ok? I was suppose to go to a group for women who have experienced trauma but she says the group is too full. So now I am suppose to go off on my own. Has anyone experienced this? I am so much better, healed in many ways but feel like my T is just dumping me into the world. How does one deal with this???