I am 24 but I was severly bullied and neglected at school and have suffered various traumas I am so annoyed because I still get flashbacks at being in school and when I do I get the same feelings I do when I was back there and it takes me ages to feel ok again in my body and I hate it does anyone have any advice I do not have a therapist because my therapist left whilst i was in the middle of my programme because he was sick the flashbacks make my muscles really shaky and I was wondering if…

Bullying flashbacks