I've been seeing a therapist for the last 2 years. When I initially started with her she told me she wasn't a trauma therapist but could help me, that the connection between us was more important than her having the trauma skills. Fast forward to now…we've had a great connection, best therapist I've ever seen, she's helped dig up a lot of memories but that is where it stops. My anxieties are through the roof, I've started having panic attacks and it takes me 30 minutes to leave her parking…

Therapist dilemma