I sometimes have these days with waves of feeling hopeless, anxious, having flashbacks in waves and concentrating on anything and/or having the energy to do anything takes a LOT. And I'm talking regular things like getting out of bed/taking shower/cooking…let alone anything more than that….
And I would spend time in bed in waves, get up, do something, cry, be exhausted, have these waves of flashbacks during which I can't move…and the whole day it would be like that….
Has anyone else…

Do you have days when you can't get out of bed (because of ptsd, not depression only?)?