Hello everyone,

I've asked this question on another forum already, but maybe you guys can help me. Is it dissociaton when you're using music to escape from reality? I'm listening to music a lot during the day and while I do it I kind of forget time and what's happening around me, I've always used music in this way.

Now I did have a traumatic childhood and I've been diagnosed with CPTSD and I do suffer from derealization as well, but about the music listening I'm not sure, I'm constantly…

Dissociation And Listening To Music