Sometimes in T, a major trigger that makes me want to disassociate is when my T says that she cares about me or that she is worried about me or that something someone did to me was not ok (as in my past trauma)…idk why but, her saying these things to me even though they should be a positive experience makes me feel really scared. As if…it makes me feel vulnerable and I disassociate almost immediately. Does anyone else have this experience of wanting to disassociate if your T acts caring…

Dissasociate from therapist saying something positive