I've been going to therapy for 10 months, and I have only cried in therapy once. I cannot seem to allow myself to emotionally connect with my pain/trauma to process it and move forward. I feel like there is something fundamentally wrong with me. My T keeps telling me that I need to figure out a way to move passed the fear that is blocking me from doing so. I don't know how to do this. I spend most of the time very dissociated from my feelings when talki mg about my traumas bc it's the only…

Cannot cry in therapy…or at all really