I've been seeing my therapist since the beginning of the year, and we've been mostly focusing on my daily anxiety for right now, in the hopes that I can get that under control a little better. Well after my last session, she asked that I start writing about the darkest moment during my abuse, the one moment that terrified me the most. I keep that memory locked away because I'm too scared to face it, and she thinks it's time we start talking about it. I agree, but I'm just so scared to go…

Writing For Therapy…