so, I am in trauma therapy with a wonderful psychologist who is focused on working with child abuse survivors (and other traumas). My story is that I was raised by a mother with narcissistic personality dissorder and a step father who is a psychopath. I am the victim of verbal abuse and physical abuse from my parents as well as as sexual abuse that occurred from a babysitter when I was 4. I have struggled with PTSD for most of my life but I have always thought I was fine and actually I am an…

How do i handle the shame?