I've been stuck for a while. I know there are ways to get out of this but with my energy so low it's been hard. Trying to do mundane but necessary tasks takes more energy out of me than I have right now, so I know I need help with changing the negative thoughts into positives. I pray, read and listen to positive podcasts and they are helping some but it is slow.
In the past I had a vision board, and for those who don't know it's just pictures or phrases of things that are positive that…

Vision Boards And Positive Imagery