Hello everyone,

I have extremely compartmentalized thinking. I thought I'd read that this can be common in PTSD, but not sure. It's not black-and-white thinking, more like experiences are each filed away in a little box and put away. When I'm called to remember something, I have to go and 'open the box' and sometimes I can't even find the box. For example, I went to a therapy appointment and we started on an issue – not even a highly charged one. The next week the counselor…

Is Your Thinking Compartmentalized?