For years I disassociated and didn't even know what I was doing or why. I didn't not know it was abnormal or that I was doing it at all since my trauma started very young. PTSD has just been a part of my life for so long. In my 30's I finally got the diagnosis and began the process of healing. Now I am 41 and trying to write a short book about my my experience with PTSD.

What I would like to know is what you think of the following sentence that for me describes what it is like to…

What is disassociating like?